Wholistic Health YYC

Wholistic Health YYC’s practice is rooted in WHOLISM, which involves mindfully attending to each person or family unit as a WHOLE person — including body-mind-spirit integration, as well as the social & environmental factors influencing one’s situation. Depending on areas of growth & personal interests, psychological & educational work can include mindfulness meditation, food+mood journaling, thought & body sensation tracking, breathing techniques spanning goals of energizing to relaxing, mindful movement such as yoga, eating & food play exercises, art, gratitude journaling, crafting essential oils to support health, personal intentions & mantra creation.

Our practice consists of a Psychologist & Dietician who specialize in work with children, pre/postnatal as well as athlete support, but we work with general population!

Upcoming (0)

Sorry, there are no upcoming events

Past (11)

Mindful Mamas + Papas :: an interactive session primary image

Mindful Mamas + Papas :: an interactive session

Wed, Mar 28, 6:15 PM

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4 Week Mindful Living Group primary image

4 Week Mindful Living Group

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Holiday Cookie + Wine Pairing :: Mindful Taste + Mingle Moms Night Out primary image

Holiday Cookie + Wine Pairing :: Mindful Taste + Mingle Moms Night Out

Wed, Dec 13, 7:00 PM

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MINDFUL HOLIDAY FOODIES :: unbaked classics at William Sonoma primary image

MINDFUL HOLIDAY FOODIES :: unbaked classics at William Sonoma

Sun, Dec 10, 11:00 AM

Free

MINDFUL HOLIDAY FOODIES :: Gingerbread smoothie bowl session at William Sonoma primary image

MINDFUL HOLIDAY FOODIES :: Gingerbread smoothie bowl session at William Sonoma

Sun, Dec 3, 11:00 AM

Free

Mitochondria, Metabolism + Mindfulness Fall + Winter Workshop Series primary image

Mitochondria, Metabolism + Mindfulness Fall + Winter Workshop Series

Sun, Nov 19, 10:00 AM

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Moms Who Meditate Drop In Class primary image

Moms Who Meditate Drop In Class

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seasonal session [soles & bowls] 08.30.17  primary image

seasonal session [soles & bowls] 08.30.17 

Wed, Aug 30, 6:30 PM

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EAT RIGHT NOW® - Mindful Eating Online Support Group primary image

EAT RIGHT NOW® - Mindful Eating Online Support Group

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The Mindful + Wholistic Athlete Program :: An Online Education Session for Professionals who Work with Athletes primary image

The Mindful + Wholistic Athlete Program :: An Online Education Session for Professionals who Work with Athletes

Mon, Jan 30, 9:30 AM MST

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Mindful Mamas Play :: Mom+Kids Yoga & Essential Oil Crafting in the Park primary image

Mindful Mamas Play :: Mom+Kids Yoga & Essential Oil Crafting in the Park

Fri, Jul 15, 10:30 AM

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Mindful Mamas + Papas :: an interactive session primary image

Mindful Mamas + Papas :: an interactive session

Wed, Mar 28, 6:15 PM

Check ticket price on event

4 Week Mindful Living Group primary image

4 Week Mindful Living Group

Check ticket price on event

Holiday Cookie + Wine Pairing :: Mindful Taste + Mingle Moms Night Out primary image

Holiday Cookie + Wine Pairing :: Mindful Taste + Mingle Moms Night Out

Wed, Dec 13, 7:00 PM

Check ticket price on event

MINDFUL HOLIDAY FOODIES :: unbaked classics at William Sonoma primary image

MINDFUL HOLIDAY FOODIES :: unbaked classics at William Sonoma

Sun, Dec 10, 11:00 AM

Free

MINDFUL HOLIDAY FOODIES :: Gingerbread smoothie bowl session at William Sonoma primary image

MINDFUL HOLIDAY FOODIES :: Gingerbread smoothie bowl session at William Sonoma

Sun, Dec 3, 11:00 AM

Free

Mitochondria, Metabolism + Mindfulness Fall + Winter Workshop Series primary image

Mitochondria, Metabolism + Mindfulness Fall + Winter Workshop Series

Sun, Nov 19, 10:00 AM

Check ticket price on event

Moms Who Meditate Drop In Class primary image

Moms Who Meditate Drop In Class

Check ticket price on event

seasonal session [soles & bowls] 08.30.17  primary image

seasonal session [soles & bowls] 08.30.17 

Wed, Aug 30, 6:30 PM

Check ticket price on event

EAT RIGHT NOW® - Mindful Eating Online Support Group primary image

EAT RIGHT NOW® - Mindful Eating Online Support Group

Check ticket price on event

The Mindful + Wholistic Athlete Program :: An Online Education Session for Professionals who Work with Athletes primary image

The Mindful + Wholistic Athlete Program :: An Online Education Session for Professionals who Work with Athletes

Mon, Jan 30, 9:30 AM MST

Check ticket price on event

Mindful Mamas Play :: Mom+Kids Yoga & Essential Oil Crafting in the Park primary image

Mindful Mamas Play :: Mom+Kids Yoga & Essential Oil Crafting in the Park

Fri, Jul 15, 10:30 AM

Check ticket price on event

Wholistic Health YYC’s practice is rooted in WHOLISM, which involves mindfully attending to each person or family unit as a WHOLE person — including body-mind-spirit integration, as well as the social & environmental factors influencing one’s situation. Depending on areas of growth & personal interests, psychological & educational work can include mindfulness meditation, food+mood journaling, thought & body sensation tracking, breathing techniques spanning goals of energizing to relaxing, mindful movement such as yoga, eating & food play exercises, art, gratitude journaling, crafting essential oils to support health, personal intentions & mantra creation.

Our practice consists of a Psychologist & Dietician who specialize in work with children, pre/postnatal as well as athlete support, but we work with general population!

Events

Sorry, there are no upcoming events
Mindful Mamas + Papas :: an interactive session primary image

Mindful Mamas + Papas :: an interactive session

Wed, Mar 28, 6:15 PM

Check ticket price on event

4 Week Mindful Living Group primary image

4 Week Mindful Living Group

Check ticket price on event

Holiday Cookie + Wine Pairing :: Mindful Taste + Mingle Moms Night Out primary image

Holiday Cookie + Wine Pairing :: Mindful Taste + Mingle Moms Night Out

Wed, Dec 13, 7:00 PM

Check ticket price on event

MINDFUL HOLIDAY FOODIES :: unbaked classics at William Sonoma primary image

MINDFUL HOLIDAY FOODIES :: unbaked classics at William Sonoma

Sun, Dec 10, 11:00 AM

Free

MINDFUL HOLIDAY FOODIES :: Gingerbread smoothie bowl session at William Sonoma primary image

MINDFUL HOLIDAY FOODIES :: Gingerbread smoothie bowl session at William Sonoma

Sun, Dec 3, 11:00 AM

Free

Mitochondria, Metabolism + Mindfulness Fall + Winter Workshop Series primary image

Mitochondria, Metabolism + Mindfulness Fall + Winter Workshop Series

Sun, Nov 19, 10:00 AM

Check ticket price on event

Moms Who Meditate Drop In Class primary image

Moms Who Meditate Drop In Class

Check ticket price on event

seasonal session [soles & bowls] 08.30.17  primary image

seasonal session [soles & bowls] 08.30.17 

Wed, Aug 30, 6:30 PM

Check ticket price on event

EAT RIGHT NOW® - Mindful Eating Online Support Group primary image

EAT RIGHT NOW® - Mindful Eating Online Support Group

Check ticket price on event

The Mindful + Wholistic Athlete Program :: An Online Education Session for Professionals who Work with Athletes primary image

The Mindful + Wholistic Athlete Program :: An Online Education Session for Professionals who Work with Athletes

Mon, Jan 30, 9:30 AM MST

Check ticket price on event

Mindful Mamas Play :: Mom+Kids Yoga & Essential Oil Crafting in the Park primary image

Mindful Mamas Play :: Mom+Kids Yoga & Essential Oil Crafting in the Park

Fri, Jul 15, 10:30 AM

Check ticket price on event

Mindful Mamas + Papas :: an interactive session primary image

Mindful Mamas + Papas :: an interactive session

Wed, Mar 28, 6:15 PM

Check ticket price on event

4 Week Mindful Living Group primary image

4 Week Mindful Living Group

Check ticket price on event

Holiday Cookie + Wine Pairing :: Mindful Taste + Mingle Moms Night Out primary image

Holiday Cookie + Wine Pairing :: Mindful Taste + Mingle Moms Night Out

Wed, Dec 13, 7:00 PM

Check ticket price on event

MINDFUL HOLIDAY FOODIES :: unbaked classics at William Sonoma primary image

MINDFUL HOLIDAY FOODIES :: unbaked classics at William Sonoma

Sun, Dec 10, 11:00 AM

Free

MINDFUL HOLIDAY FOODIES :: Gingerbread smoothie bowl session at William Sonoma primary image

MINDFUL HOLIDAY FOODIES :: Gingerbread smoothie bowl session at William Sonoma

Sun, Dec 3, 11:00 AM

Free

Mitochondria, Metabolism + Mindfulness Fall + Winter Workshop Series primary image

Mitochondria, Metabolism + Mindfulness Fall + Winter Workshop Series

Sun, Nov 19, 10:00 AM

Check ticket price on event

Moms Who Meditate Drop In Class primary image

Moms Who Meditate Drop In Class

Check ticket price on event

seasonal session [soles & bowls] 08.30.17  primary image

seasonal session [soles & bowls] 08.30.17 

Wed, Aug 30, 6:30 PM

Check ticket price on event

EAT RIGHT NOW® - Mindful Eating Online Support Group primary image

EAT RIGHT NOW® - Mindful Eating Online Support Group

Check ticket price on event

The Mindful + Wholistic Athlete Program :: An Online Education Session for Professionals who Work with Athletes primary image

The Mindful + Wholistic Athlete Program :: An Online Education Session for Professionals who Work with Athletes

Mon, Jan 30, 9:30 AM MST

Check ticket price on event

Mindful Mamas Play :: Mom+Kids Yoga & Essential Oil Crafting in the Park primary image

Mindful Mamas Play :: Mom+Kids Yoga & Essential Oil Crafting in the Park

Fri, Jul 15, 10:30 AM

Check ticket price on event