Wholistic Health YYC
Wholistic Health YYC’s practice is rooted in WHOLISM, which involves mindfully attending to each person or family unit as a WHOLE person — including body-mind-spirit integration, as well as the social & environmental factors influencing one’s situation. Depending on areas of growth & personal interests, psychological & educational work can include mindfulness meditation, food+mood journaling, thought & body sensation tracking, breathing techniques spanning goals of energizing to relaxing, mindful movement such as yoga, eating & food play exercises, art, gratitude journaling, crafting essential oils to support health, personal intentions & mantra creation.
Our practice consists of a Psychologist & Dietician who specialize in work with children, pre/postnatal as well as athlete support, but we work with general population!
Wholistic Health YYC
Upcoming (0)
Past (11)
Holiday Cookie + Wine Pairing :: Mindful Taste + Mingle Moms Night Out
Wed, Dec 13, 7:00 PM
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MINDFUL HOLIDAY FOODIES :: Gingerbread smoothie bowl session at William Sonoma
Sun, Dec 3, 11:00 AM
Free
Mitochondria, Metabolism + Mindfulness Fall + Winter Workshop Series
Sun, Nov 19, 10:00 AM
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